Manganese is an essential mineral required in small amounts for bone formation, blood clotting, and overall metabolic health. However, recent evidence has highlighted alarming risks associated with drinking water contaminated with high levels of manganese. Excessive exposure to manganese, particularly through water sources, has now been linked to serious health concerns, including neurological conditions like Parkinson’s disease, dementia, and even cancer.
The Hidden Danger in Your Drinking Water: Manganese
While manganese is naturally found in soil, rocks, and certain foods, when present in water at concentrations above the recommended health advisory level of 0.3 mg/L, it can lead to adverse health effects. Upon testing the Charlotte water supply, the manganese levels in my home—and likely yours—were found to be 4.0 mg/L, well above the advised limit. This is concerning because long-term exposure to manganese through water can accumulate in vital organs, especially the brain, leading to toxic effects.
Manganese and Its Links to Neurological Disorders
Research has shown a correlation between excessive manganese exposure and neurological conditions, such as:
Parkinson’s Disease: Studies indicate that manganese can accumulate in areas of the brain responsible for motor control, leading to symptoms that closely mimic Parkinson’s disease—tremors, stiffness, and difficulty walking.
Dementia: Chronic exposure to high levels of manganese has been associated with cognitive decline, memory issues, and other symptoms commonly seen in dementia. The toxic effect on the brain’s neurons can result in irreversible damage over time.
Other Neurological Conditions: Manganese toxicity can affect the central nervous system, causing symptoms like tremors, irritability, mood changes, and impaired motor skills. In children, elevated manganese exposure has been linked to developmental delays and attention deficits.
Beyond Neurological Risks: Cancer and Other Health Concerns
In addition to neurological effects, recent studies suggest that manganese exposure may increase the risk of certain cancers. The oxidative stress caused by excess manganese in the body can lead to DNA damage, potentially causing cancerous mutations. Prolonged exposure has also been linked to other health concerns, such as liver damage and respiratory issues.
The Problem with Standard Water Filters
Many people turn to home water filters as a safeguard against contaminants in their drinking water. Unfortunately, most common filters on the market, including carbon filters, are ineffective at removing manganese. These filters may remove chlorine, sediment, and organic compounds, but manganese often passes through unchecked, leaving individuals vulnerable to the health risks posed by high levels of manganese in their water supply.
The Solution: Specialized Water Filtration
In Charlotte, only two companies are equipped to provide the level of filtration necessary to remove manganese from drinking water:
Leaf Home Water Solutions: Experts in advanced water filtration systems, Leaf Home Water Solutions specializes in removing hard-to-detect contaminants, including manganese. They offer state-of-the-art filtration systems custom-designed for your home or business. Their system utilizes multi-stage filters that can eliminate not only manganese but also a range of other heavy metals and toxins. I can personally stand by this company, which I have trusted with our entire home water filtration.
Culligan of O’Fallon: This company has served the Charlotte area for years, offering comprehensive water testing and filtration services. Their systems are built to ensure your family’s water is safe from manganese contamination and other harmful substances. With their expertise, you can enjoy clean, healthy drinking water that supports your overall well-being. I do not have personal experience with this company to provide specific feedback but can confirm they treat manganese in water.
Additionally, reverse osmosis water filters and water softening systems can be beneficial in aiding the removal of manganese.
Take Action Now
Given the growing evidence of the dangers of manganese in drinking water, it’s critical to take steps to protect your health and that of your family. Ensuring that your water filtration system can effectively remove this harmful mineral is an essential first step. If you’re in the Charlotte area, reach out to either of the companies listed above to discuss how they can help you install a filtration system that provides complete protection.
Conclusion
The discovery of health risks posed by high levels of manganese in drinking water reminds us of the importance of clean, safe water in maintaining overall health. The neurological and cancer risks associated with manganese exposure underscore the need for proper filtration. Take proactive steps by ensuring your water is free from harmful contaminants, and reach out to a trusted water filtration company in Charlotte to protect your health today.
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Author: Dr. Sarah Kingsley PT, DPT, RYT
References:
https://publichealthwatch.org/2023/08/29/manganese-map-public-water-systems/
https://www.universityofcalifornia.edu/news/manganese-drinking-water-cause-concern
Disclaimer:
This information is generalized and intended for educational purposes only. Due to potential individual contraindications, please see your primary care provider before implementing any strategies in these posts.