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Join date: Nov 21, 2022
About
Mickey is IVY Integrative's clinical manager, yoga instructor, and lover of all things psychology and neuroscience. She is IVY Integrative embodied. View Mickey's team profile here: https://www.ivyintegrative.com/team/mickey-hardy
Posts (7)
Jan 13, 2025 ∙ 6 min
The Essential Art of Self-Care: Cultivating Balance and Resilience in a Demanding World
Self-care is not a luxury—it’s a vital necessity that requires a fundamental shift in perspective. In American society, deeply ingrained...
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Dec 16, 2024 ∙ 4 min
Holistic Approaches to Managing ADHD: Exercise, Therapy, and Mindfulness Strategies
As a 28-year-old living with ADHD, I could talk endlessly about the challenges of navigating a world designed for neurotypicals. ADHD...
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Jun 17, 2024 ∙ 6 min
Reconnecting with Nature: The Healing Power of the Great Outdoors
After spending the last ten days in the grand and beautiful state of Colorado, I am feeling renewed and refreshed. My partner and I used...
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Mickey Hardy
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