IVY Integrative / Services / Access Bars
Access Bars
WHAT IS ACCESS BARS?
Access Bars is a gentle, hands-on therapy that focuses on 32 unique points on the head, known as “Bars.” These points store the electromagnetic charge of thoughts, feelings, and emotions that can limit us in various areas of life. By lightly touching these points, Access Bars aims to release these energetic blockages, promoting relaxation, clarity, and greater ease in life. Developed by Gary Douglas in the 1990s as part of Access Consciousness®, this technique is designed to help individuals break free from limitations and create a more fulfilling life.
BENEFITS OF ACCESS BARS
Access Bars offers numerous benefits, supported by anecdotal evidence and growing research:
Stress Reduction: A 2015 study published in the Journal of Energy Psychology reported a significant decrease in stress and anxiety levels after a single Access Bars session.
Improved Sleep: Research presented at the Access Consciousness Science Symposium (2017) indicated that participants experienced enhanced sleep quality and reduced insomnia after Access Bars sessions.
Enhanced Mental Clarity: Many clients report improved focus, decision-making, and a sense of mental clarity.
Emotional Release: Access Bars can help individuals release emotional baggage, promoting feelings of peace and happiness.
HOW ACCESS BARS WORKS
Access Bars works by lightly touching 32 points on the head, each associated with a different aspect of life, such as money, creativity, health, and relationships. These points store energetic imprints of past experiences, thoughts, and beliefs that may create limitations.
When the Bars are activated, the practitioner helps dissipate the electromagnetic charge associated with these imprints. This process encourages the release of mental clutter and energetic blockages, allowing for greater ease, clarity, and possibility. Many describe the experience as a “reset” for the mind, enabling profound relaxation and openness to new possibilities.
COMMON CONDITIONS TREATED BY ACCESS BARS
Access Bars is used to address a wide range of physical, emotional, and mental concerns, including:
Stress and Anxiety: Promotes relaxation and reduces feelings of overwhelm.
Sleep Issues: Helps improve sleep quality and address insomnia.
Emotional Imbalances: Supports individuals dealing with grief, depression, or emotional trauma.
Mental Clutter: Enhances focus, clarity, and decision-making.
Fatigue and Burnout: Rejuvenates energy levels and restores balance.
Chronic Pain: Assists in reducing tension and discomfort.
WHAT TO EXPECT AT AN ACCESS BARS SESSION
An Access Bars session at IVY Integrative lasts 90 minutes and is conducted in a calm, supportive environment. Here’s what you can expect:
Consultation: Your practitioner may begin by discussing your goals and any concerns you wish to address.
Relaxation: You’ll lie fully clothed on a comfortable massage table while the practitioner lightly touches the 32 Bars points on your head.
Sensation: Many clients report a sense of warmth, tingling, or deep relaxation as the energy shifts.
Post-Session: After the session, you may feel lighter, more peaceful, and energized. Some clients notice immediate changes, while others experience gradual improvements over time.
FAQ
Does Access Bars hurt?
No, Access Bars is entirely non-invasive and gentle. The practitioner uses light touch, so the process is completely pain-free.
What should I wear?
Wear comfortable, loose-fitting clothing to ensure you feel relaxed. Avoid wearing tight hats or headbands that might interfere with the session.
Are there any side effects?
Access Bars is generally safe and has no known adverse side effects. Some individuals may experience mild emotional release or fatigue as their body adjusts to the energetic shifts, but these effects are temporary and considered part of the healing process.
Access Bars is a powerful tool for relaxation and transformation, offering individuals in Charlotte, NC, a holistic approach to achieving greater ease, clarity, and well-being. Whether you’re seeking stress relief, emotional balance, or enhanced mental clarity, Access Bars can help unlock new possibilities in your life.
