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IVY Integrative / Services / Acupuncture

Acupuncture

WHAT IS ACUPUNCTURE?

Acupuncture is a traditional Chinese medicine practice that involves the insertion of very thin needles through the skin at specific points on the body. This technique is used to balance the body's energy flow, or Qi (pronounced "chee"), which is believed to be essential for health. By stimulating these acupuncture points, practitioners aim to alleviate pain and treat various physical, mental, and emotional conditions.

Acupuncture needles in the back

BENEFITS OF ACUPUNCTURE

Acupuncture offers numerous benefits, including:

  • Pain Relief: Effective for chronic pain, such as back pain, neck pain, and osteoarthritis.

  • Stress Reduction: Helps reduce stress and anxiety by promoting relaxation.

  • Improved Sleep: Aids in improving the quality of sleep for those suffering from insomnia.

  • Enhanced Immune Function: Boosts the immune system, helping the body to fight off illnesses.

  • Digestive Health: Assists in alleviating symptoms of gastrointestinal issues like irritable bowel syndrome (IBS).

  • Chronic Infections: Reduces the load of chronic infections like tick-borne illnesses and lingering viruses from a gentle and effective approach.

Black teapots and cups with loose leaf chinese tea

HOW ACUPUNCTURE WORKS

Acupuncture works by stimulating specific points on the body, known as acupuncture points or acupoints. These points are located along meridians, which are pathways through which Qi flows. Inserting needles into these points is believed to correct imbalances in the flow of Qi, thereby restoring health and well-being. Conventional medicine suggests that acupuncture may stimulate nerves, muscles, and connective tissues, increasing blood flow and triggering the body's natural painkillers.

 

Chinese medicine cupping on a patient's back

COMMON CONDITIONS TREATED BY ACUPUNCTURE

Acupuncture is commonly used to treat a wide range of conditions, including:

  • Chronic pain (e.g., back pain, neck pain, osteoarthritis)

  • Headaches and migraines

  • Anxiety and depression

  • Insomnia and other sleep disorders

  • Digestive issues (e.g., IBS, nausea)

  • Menstrual cramps and reproductive health issues

  • Allergies and respiratory conditions (e.g., asthma)

Acupuncture at IVY Integrative

WHAT TO EXPECT AT AN ACUPUNCTURE SESSION

When you arrive for your acupuncture session, you'll start with a consultation where your practitioner will ask about your health history and current symptoms. Then, you will lie down on a treatment table, and your practitioner will insert thin, sterile needles into specific points on your body. The needles typically remain in place for 20-30 minutes. Most patients feel little to no discomfort during the insertion. After the needles are removed, you may feel relaxed or energized.

Chinese medicine pulse

FAQ

Does acupuncture hurt?

Most patients report minimal discomfort. The needles used are very thin, much thinner than those used for injections. You may feel a slight pinch upon insertion, but it quickly subsides. Some people experience a tingling or a dull ache, which indicates that the treatment is working.


How long does a session last?

An acupuncture session usually lasts about 60 minutes. This includes a brief consultation to discuss your condition and treatment plan, the insertion of needles, and a rest period while the needles are in place.


Do you take insurance?

First, check with your insurance provider to see if acupuncture is covered under your plan. Our clinic offers detailed bills that will allow you to get reimbursed after your sessions IF it is covered under your insurance.


What should I wear?

Wear loose, comfortable clothing that allows easy access to the areas that will be treated, such as arms, legs, and your back. You may also be asked to change into a gown for easier access to certain points on your body.


Are there any side effects?

Acupuncture is generally considered safe when performed by a qualified practitioner. Side effects are rare but can include minor bleeding or bruising at the needle sites, dizziness, or fainting. Most side effects are mild and short-lived.

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OUR PRACTITIONERS

Dr. Yelena Okhotin

ND, LAc

Naturopathic Doctor
Acupuncturist
Craniosacral Therapist

Ashley Paraiso

LAc, DiplOM

Acupuncturist
Chinese Herbalist

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