IVY Integrative / Services / Nutritional Therapy
Nutritional Therapy
WHAT IS A NUTRITIONIST?
A nutritionist is a health professional specializing in the role of food and nutrients in supporting health, managing conditions, and enhancing overall wellness. Nutritionists provide guidance on diet and lifestyle changes tailored to individual needs, helping clients meet specific health goals—whether it's improving energy, managing weight, balancing hormones, or supporting chronic conditions like diabetes or heart disease.
Licensed nutritionists (LNs) meet state requirements to practice medical nutrition therapy, using evidence-based strategies to prevent and manage health issues. Certified Nutrition Specialists (CNS) hold advanced degrees and certifications, focusing on more complex cases through therapeutic nutrition.
BENEFITS OF WORKING WITH A NUTRITIONIST
Working with a licensed nutritionist offers benefits that go beyond general dietary advice. A nutritionist provides:
Personalized Nutrition Plans tailored to your unique needs and health goals.
Education and Empowerment to make informed choices for sustainable lifestyle changes.
Health Improvements, including enhanced energy, digestion, and reduced chronic disease risk.
Support for Managing Conditions such as diabetes, heart disease, and food sensitivities.
Accountability through regular check-ins, which keeps you motivated and on track.
HOW NUTRITION THERAPY WORKS
Nutrition therapy is a personalized approach that uses nutrition to prevent, manage, and treat various health conditions. Here’s how it works:
Initial Assessment: Your nutritionist conducts an in-depth assessment of your health, lifestyle, and goals.
Lab Testing (If Needed): Lab tests may be suggested to assess nutrient deficiencies or food sensitivities.
Customized Plan: Your nutritionist creates a personalized plan with dietary recommendations, supplements, and lifestyle tips.
Ongoing Support: Follow-up appointments monitor progress, adjusting your plan as needed.
Maintenance: As goals are reached, your nutritionist helps you transition to a sustainable maintenance plan.
COMMON CONDITIONS TREATED BY A NUTRITIONIST
Licensed nutritionists help manage a variety of health conditions, including:
Digestive Issues: Conditions like IBS, Crohn’s disease, and reflux can often be improved through dietary changes.
Hormonal Imbalances: Nutrition can support thyroid, adrenal, and reproductive health.
Weight Management: Nutritionists offer safe and effective plans for weight loss or gain.
Diabetes and Heart Health: Nutritionists design meal plans to manage blood sugar and reduce cardiovascular risks.
Food Sensitivities and Allergies: Nutrition therapy can identify and manage dietary triggers.
Autoimmune Disorders: A targeted diet can reduce inflammation, supporting immune health.
